Day 37 24Oct 2021
Diy singing experiment : Breathing trainer.
Would this be useful for improving air output capacity? Let's try and see.
Day 37 24Oct 2021,
have not practiced singing QYN for several wks, here we are...
First, I introduce a new tool for breathing training, a version of this object was shown to me by a friend Amy S on fb.
After research, i learnt that to train lung capacity, you are to do the exercise w this 10x per hour. (for post lung surgery patients )
I am just doing it to see if I could increase my lung capacity.
At present, my capacity is at 1500 to 2000 depending on how focused I am.
More later.
Day 38 25Oct 2021
I think i know how to do it up to 2000. I must push and use all the muscles around diaphramme ( the part around wait just above hip bone) If i dont, i only can get up to 1700. max
I think i know how to do it up to 2000. I must push and use all the muscles around diaphramme ( the part around wait just above hip bone) If i dont, i only can get up to 1700. max
I did it 3 or 4x per hour, for maybe 2 or 3 hrs. Total: 12x yesterday
